Fitness contributes to happiness through endorphin release, confidence, and self-achievement. Feeling healthy and strong creates a sense of pride and joy. The more active you are, the happier and more balanced your life becomes.
Fitness contributes to happiness through endorphin release, confidence, and self-achievement. Feeling healthy and strong creates a sense of pride and joy. The more active you are, the happier and more balanced your life becomes.
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